Record on your phone
Record your drinks, urine, other readings and health notes on your phone. You do not need an app account. Your core diary works offline without activation checks or an app expiry date.
Privacy statement · App in development
Your records,
on your own phone.
Record on your own phone. Keep your records on your own phone. Choose when to save a copy.
Your records stay on your phone
The app saves your records on your own phone. They stay there unless you choose to save a backup or a copy of an original file elsewhere.
Keep saved copies safe
A backup or saved original can contain your health details. Keep it somewhere you trust.
When you email us
We can see the message and files you send us. Please leave out medical details unless they are needed to answer your question.
Full privacy policy
Information in your diary
My Health Tracker & Notes lets you enter fluid intake, urine output, optional weight, blood pressure, pulse, temperature and blood glucose, height for BMI, health notes, dates, times, units and diary preferences. With Premium, you can add photos, screenshots, original PDF files and voice recordings to your notes.
This information is stored in the app’s private storage on your device. The app works without an app account. Core diary functions work offline without activation checks or an app expiry date.
The iOS widget receives only your selected display language, not diary records or notes.
The app does not automatically send your diary to us, sell your personal information or use diary information for advertising. It uses your device’s language, region, date, time and timezone settings. It does not request precise location.
Camera, photo/file access and microphone permissions are used for the attachments you choose to add. Ask for consent before recording other people, including healthcare workers.
No ads and purchases
Neither Free nor Premium displays ads. The new app does not use Google AdMob or request an advertising identifier for ad delivery.
Premium tools are available through in-app purchases processed by Apple or Google. Purchases and purchase restoration need an internet connection. The store handles purchase information under its own terms and privacy practices. Your health diary is not sent to the store as purchase information.
If Premium access ends, your saved readings, notes and attachments remain readable. New premium actions may no longer be available.
Backups and original files you choose to save
With Premium, you can create a complete backup or restore one. You can also choose to preserve copies of already saved original files through the storage tools. These files may contain health details and notes. You choose where to save them; we do not receive a copy. A recipient or storage provider handles its own copy under its own privacy practices.
Standard backup files have no extra app password. Save them somewhere you trust. The app does not automatically back up your diary to the cloud. To recover it after losing your phone, save a complete backup somewhere you can access from another device. Files you save manually remain wherever you choose to save them.
Retention and deletion
Your diary stays on your device until you delete records or remove the app and its local data. Notes and attachments moved to Recently deleted are kept for up to 30 days unless you permanently delete them sooner. Files still used by other notes, drafts or retained recovery copies remain until their final retained reference is removed.
Restoring a backup keeps a local recovery copy of the previous diary. Deleting a record from the active diary does not erase an earlier recovery copy or a file saved elsewhere.
We cannot view, recover or delete a diary that never leaves your device. To remove all local copies, remove the app and its data. Delete files saved elsewhere separately in the app or service where you saved them.
Support messages and other services
If you email support, we receive the address, message and attachments you choose to send. Cloudflare Email Routing forwards messages sent to [email protected] to our support Gmail inbox. We use them to answer your request, not for advertising.
We delete support emails and attachments within 90 days after resolving the request, unless a legal obligation requires us to keep them longer. You can request access, correction or deletion through that address, subject to any legal retention duties. Please leave out diary files or medical details unless they are needed for your request.
For general questions, contact [email protected].
Apple, Google, your device and any storage provider you choose may handle store, device-transfer, diagnostic or saved-file information under their own terms and settings. My Health Tracker & Notes is intended for adults and caregivers, not children.
Security and changes
The app relies on your device operating system’s app protection. Protect access to your phone and saved files. No storage method is completely secure.
We will update this policy if our data practices materially change. Questions about privacy? Contact [email protected].